MONDAY 12/1/14

Attention Muddy Members!!!!!!! Please Read!!!!!

Due to some unexpected National Guard obligations I will have to cancel many of the day classes until further notice.. 
There will be classes only at:
5am
6am
3pm
4pm
5pm
6pm

I’m am very sorry for the inconvenience!!!! This should only be for a short period of time and I am very thankful to have such dedicated members.

Thanks again,Charles

For Time: (Break it up however you wish)
30 HSPU
40 C2B Pullups
50 Lunges (each leg)

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