We close at 1pm Today!!!!!!!! Happy Haloween
NO Sat WOD and No Yoga this weekend!!!
Strength:
Split Jerk
1-1-1-1-1
WOD
For Tine:
150 Burpees
Muddy Water Strength and Conditioning
Forging Elite Fitness in Scott City, MO
Muddy Water Strength and Conditioning
Forging Elite Fitness in Scott City, MO
We close at 1pm Today!!!!!!!! Happy Haloween
NO Sat WOD and No Yoga this weekend!!!
Strength:
Split Jerk
1-1-1-1-1
WOD
For Tine:
150 Burpees