8 Deadlifts 155/115
7 Cleans
6 Snatches
8 Pullups
7 Chest to Bar
6 Muscle Ups
6 Deadlifts
5 Cleans
4 Snatches
6 Pullups
5 Chest to bar
4 Muscle ups
4 Deadlifts
3 Cleans
2 Snatches
4 Pullups
3 Chest to bar
2 Muscle up
Muddy Water Strength and Conditioning
Forging Elite Fitness in Scott City, MO
8 Deadlifts 155/115
7 Cleans
6 Snatches
8 Pullups
7 Chest to Bar
6 Muscle Ups
6 Deadlifts
5 Cleans
4 Snatches
6 Pullups
5 Chest to bar
4 Muscle ups
4 Deadlifts
3 Cleans
2 Snatches
4 Pullups
3 Chest to bar
2 Muscle up